Try soyfoods!

The U.S. Food and Drug Administration has determined that soy protein included in a diet low in saturated fat and cholesterol may reduce the risk of coronary heart disease by lowering blood cholesterol levels.

The FDA recommends incorporating 25 grams of soy protein in your daily meals.

Additional recipes may be found at:

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Try these recipes tonight!

Click on the recipe title to download a PDF.

Bacon Quiche

Spinach Dip

Potato and Corn Chowder

Chicken Pot Pie

Chocolate Pie

Creamy Cheesecake

More Information

The Soyfoods Guide contains an explanation of how soy fits into the new Food Pyramid, plus descriptions of soy ingredients, nutritional info, recipes and resources!

Click here to download the Soyfoods Guide!

Did you like the tips in the guide?

Click here for the 2005 version.